"Welcome to Nutritionhelp - supporting health for 26 years."
Erica White DipION, FBANT, Nutritionhelp Founder

Stock Clearance Price Slash on two of Erica White’s Books!

Tue 25th Jul, 2023 - 1:54pm by Emma Cockrell

Here is a fantastic opportunity to purchase ‘Erica White’s Beat Fatigue Handbook’, and ‘Doughnuts and Temples’ at greatly reduced prices! 

Whether you have never read Erica’s classic works and are new to the world of nutrition, or whether you have already benefited from Erica’s down-to-earth and practical advice, you will want to grab these best sellers while they are still available!

Many people find they are regularly lending out their copies of Erica White’s books, so here is the chance to renew your own dog-eared copies, or buy the new paperbacks as gifts for friends and family. Why not buy now ahead of the seasonal rush and keep some books ready for Christmas presents!

BEAT FATIGUE HANDBOOK

£5.00 including postage and packing (reduced from £9.99).

Email emma.nutritionhelp@gmail.com to order your copy, or for non UK pricing.

Break Free from Chronic Fatigue for good

“Backed up by volumes of experience, most importantly her own, the information given is highly practical and proven to be effective.” Patrick Holford

Erica White's Beat Fatigue Handbook“This new, enlarged and enriched edition of Erica White’s excellent book presents a level of thinking applied to eliminate systematically the most commonly-found contributive factors which lead to chronic fatigue. Backed up by volumes of experience, most importantly her own, the information given is highly practical and proven to be effective.

Although necessary to change one’s lifestyle, it is never easy but, with good support and management, I am sure that the vast majority of readers will benefit from following this advice and find themselves able to offload their unwanted cargo and sail free, back into a way of living which is in line with the natural design of the human body.” Extract from Foreword by Patrick Holford, Founder of the Institute for Optimum Nutrition in London, UK, Author of  many books including The Optimum Nutrition Bible and 100% Health (Piatkus).

Publisher’s Comment: Chronic Fatigue has many names – but too often there’s a lack of practical, sympathetic advice to help sufferers back to health. If you’ve been diagnosed with M.E., Chronic Fatigue Syndrome or Post-Viral Syndrome – or have received no diagnosis but know that you are long-term depleted of energy – then this time you’ve come to the right place.

Erica White’s groundbreaking nutritional and lifestyle therapy has already helped thousands back to health. Now her Beat Fatigue Handbook, which includes over 50 simple recipes, is the beginning of your road to recovery.

The book identifies a range of trigger factors and explains how each one will overburden our bodies if it goes unchecked. Erica White’s Beat Fatigue Handbook helps you to find out why your body became exhausted in the first place and shows how you can break free. Enter into a more loving and respectful relationship with your body, and make a full recovery from fatigue.

DOUGHNUTS AND TEMPLES

£5.00 including postage and packing (reduced from £8.99).

Email emma.nutritionhelp@gmail.com to order your copy, or for non UK pricing.

Be Nice to the Body God Gave You!

“By co-operating with God and taking greater responsibility for the health of our bodies, in many cases the situation can be reversed.” Erica White

Publisher’s Comment: Nutritionist Erica White suggests that many Christians do not enjoy the fullness of life that Jesus promises because our eating habits are not given over to God. ‘Surely God would rather we co-operateDoughnuts and Temples with him for our health than keep running to him for healing?’

This book is set in the context of the author’s own spiritual journey which led her eventually from sickness to health – and in her fifties to a new training and career as a Nutritional Therapist.

Erica uses this book to summarise her experience as a nutritionist giving advice on a wide range of health problems. Separate chapters in part two of the book deal with:

  • Anxiety and depression
  • Blood sugar and energy levels
  • Allergy and food intolerance
  • Candida albicans
  • Chronic fatigue syndrome
  • Cardiovascular disease
  • Digestive disorders
  • Muscle and joint pain
  • Eating disorders
  • Hormones
  • Toxicity
  • Adrenals and stress

Review on Amazon: “This is the third time I’ve bought this book as I keep giving it away and then thinking I could do with dipping into it again!”