"Welcome to Nutritionhelp - supporting health for 26 years."
Erica White DipION, FBANT, Nutritionhelp Founder


Zoom, WhatsApp, Face to Face or Phone
Nutritional Advice with Emma Cockrell

Stock Clearance Price Slash on Erica White's Beat Fatigue Handbook and Doughnuts & Temples. See Details below!

Erica White's books signed by the author!

Stock Clearance Price Slash on Doughnuts & Temples, and Erica White's Beat Fatigue Handbook.
Doughnuts & Temples - £5, including P&P (UK only) Erica White's Beat Fatigue Handbook - £5, including P&P (UK only) Contact Emma at emma.nutritionhelp@gmail.com to purchase a signed copy of Erica’s books or for oversees pricing.

Purchase signed copies of Erica's Books - click here for more details.

Beat Candida Cookbook

Updated & Expanded £16.99 + £3 P&P   Email emma.nutritionhelp@gmail.com to order

Beat Fatigue Handbook

"...highly practical and proven to be effective." Patrick Holford £9.00 (REDUCED from £9.99) FREE P&P. Email emma.nutritionhelp@gmail.com to order

Doughnuts and Temples

"... co-operating with God and taking greater responsibility for health" Erica White £8.00 (REDUCED from £8.99) FREE P&P Email emma.nutritionhelp@gmail.com to order
CFS/ME or Fibromyalgia? Candida?
Repeated antibiotics? PMS or menopause?
Weight problems? Thrush?
Indigestion or IBS? Acne, eczema or psoriasis?
Muscle ache or arthritis? Allergies?
Sinusitis? Depression or anxiety?
Please note, The Candida Info Pack is no longer available, but the e-booklets it contained can be purchased from emma.nutritionhelp@gmail.com. Get in touch for details.

Nutritionhelp Consultations with Emma Cockrell include:

  • The same approach successfully used by Erica White over 20 years.
  • A comprehensive questionnaire to gather back-ground information on your health status.
  • 45 - 60 minutes of appointment time, either in a face-to-face consultation, or by Skype, WhatsApp, Zoom or phone if you are too unwell, or live too far away to travel.
  • A detailed report and recommendations, emailed after the consultation, including dietary advice and supplement programme.

Contact Emma to Book Your Consultation

  • Email - emma.nutritionhelp@gmail.com

  • Phone - 07548 626397 - during office hours Monday to Friday

    If I am unable to answer the phone please leave your details and I will get back to you as soon as possible.

  Please note, I am unable to return calls made outside the UK

"I found the phone conversation incredibly helpful and you followed up with such a comprehensive email - I really appreciated it."

S.R. (Middlesex)

"Many thanks Emma for all your help and encouragement, it really did help through the tough periods. I still use Erica’s Anti Candida cookbook as a cooking bible as the recipes can be easily adapted for life after candida. The determination and perseverance needed is well worth the effort as I now feel so much better in my general health"

K.C. (Bristol)

"Thank you so much for the recipes, suggestions and help Emma, it really does help to have someone on the end of the emails to just ask questions…"

A.P. (Glos)

"I am very proud to say that I just reached the finals of the over 80s National Tennis Championships!"

Dr E.D. (West Mids)

"I am now feeling well all the time! Illness is not on my mind any more."

D. T. (North Yorks)

“Thank you for your help through another year…I am currently feeling very well and looking disgustingly healthy."

G.H. (Oxfordshire)

"The feedback on our anonymous evaluation forms was overwhelmingly positive, many describing Emma's talk as excellent, interesting and informative…"

S.B. (Sheffield ME group)

“I feel I have gained many (cooking) skills and I feel more confident and on my way to a healthier future.  Really good value!! I would definitely recommend this cookery class.”

A.T. (Essex)

'Thank you very much for all your time, energy, advice, patience, empathy and meticulous attention to detail!'

A-M. K. (Switzerland)
"Thank you Emma. I have in the past suffered years of ill health . With your advice, support and following the anti- Candida diet I am now fully well and enjoying life to the full. I cannot thank you enough." D. T. (Yorkshire)